Whether you're taking on your first race or chasing a new PB, the Moreton Bay Road Runners have designed structured training programs to help you arrive at the start line feeling strong, prepared, and supported.
Each program has been created by experienced local runners who know the Jetty 2 Jetty course and understand what it takes to train safely and consistently. Simply choose your distance, follow the week‑by‑week guidance, and get ready to enjoy Queensland’s most scenic fun run.
We’ll be releasing each training program in line with the recommended preparation time, so check back soon if your distance isn’t available yet!
Our 20‑week marathon program is designed to guide you through steady mileage building, strength development, and smart recovery. Perfect for runners aiming to take on the full J2J challenge.
Our 12‑week half‑marathon program will help you gradually build endurance and speed while reducing injury risk. Check back when we’re 12 weeks out from race day to get your copy!
A balanced 8-week program designed for both beginner and intermediate runners. This plan will guide you from comfortable running to confident race pace.
Perfect for new runners or those returning to training, our 8-week beginner-friendly program focuses on consistency, confidence and fun.
Discover the hidden gems and sun-soaked adventures waiting for you in Moreton Bay. Just up the road from Brisbane, our region is where the coast meets hinterland adventure, and the laid-back Queensland lifestyle takes centre stage.
